All meetings will be virtual via Zoom and are taught by a certified yoga instructor. This fun movement program utilizes breathing exercises, yoga poses & movement activities to benefit the individual with ASD. The gross motor movements practiced are designed to positively impact fitness, self-regulation and motor performance in a relaxing environment. Grab your yoga mat and join the meeting for a relaxing class. Participants will benefit from having an adult on site with them to guide their focus and physical activity during the class. Ages 8 years and up. Limited scholarships available.
For questions or assistance with registration please email firstname.lastname@example.org.
For questions or assistance regarding OUCARES programs, please email email@example.com