0066 - Yoga

Course Description

All meetings will be virtual via Zoom and are taught by a certified yoga instructor.  This fun movement program utilizes breathing exercises, yoga poses & movement activities to benefit the individual with ASD.  The gross motor movements practiced are designed to positively impact fitness, self-regulation and motor performance in a relaxing environment.  Grab your yoga mat and join the meeting for a relaxing class.  Participants will benefit from having an adult on site with them to guide their focus and physical activity during the class.  Ages 8 years and up.  Limited scholarships available.

For questions or assistance with registration please email oupace@oakland.edu.

For questions or assistance regarding OUCARES programs, please email oucares@oakland.edu