Responding to Anxiety- During and After a Pandemic is a program offered by Oakland University through the Professional and Continuing Education (PACE) department. This program offers six SCECH or CEU credits and is offered virtually, on-demand. The program was developed by Caryn M. Wells, PhD, a professor in the Department of Organizational Leadership. Dr. Wells has been teaching leadership principles for 20 years at the university level (MSU and OU). She has completed over 20 different mindfulness trainings and is the author of the book, Mindfulness: How School Leaders Can Reduce Stress and Thrive on the Job. She has a masters level degree in Counseling, and completed a cognate in Business Management during her doctoral work at MSU. She researches, publishes, and presents information about occupational stress and how to develop mindfulness practice to thrive at work. She has presented to over two thousand participants in one and two-day workshops.
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Responding to Anxiety is facilitated on the Oakland University Moodle electronic course format. This program is designed to begin with a core understanding of stress reduction of the individual, focusing how skills can be applied to emotional and mental healthcare.